Diet & Fitness

Diet and fitness news from WRAL: nutrition, exercise, weight loss and expert-backed healthy living advice for North Carolina.

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High levels of lead found in popular protein powders, new report finds

A new Consumer Reports investigation uncovered a hidden risk in protein powders and shakes -- some of these supplements contain concerning levels of lead.

5 On Your Side protein powder consumer health

High levels of lead found in popular protein powders, new report finds

5 On Your Side: Some protein powders and shakes contain high levels of lead
Arizona man celebrates Guinness World Record as oldest personal trainer
Two marathons in two weeks: Health scare inspires change

Diet & Fitness

High levels of lead found in popular protein powders, new report finds

5 On Your Side: Some protein powders and shakes contain high levels of lead

Arizona man celebrates Guinness World Record as oldest personal trainer

Two marathons in two weeks: Health scare inspires change

Avoid injuries, burnout to make spring fitness routine a success

Walking just 5 minutes a day makes a difference

2024 City of Oaks Marathon guide: Everything you need to know before Sunday's races

Durham PE teacher leans into 'Mr. Strongly' character to make exercise fun

'Mr. Strongly' creates excitement for kids learning how to exercise

CrossFit Games athlete dies during competition at Texas lake